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How To Eat Healthy While Traveling

How To Eat Healthy While Traveling

How to Eat Healthy While Traveling Sticking to a healthy diet while traveling is no easy feat, especially when most on-the-go food options are deep-fried; sugar-laden; or devoid of healthy carbs, proteins, and fats. After all, most airports are filled with fast-food...

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Common Tick-Borne Illnesses

Common Tick-Borne Illnesses

Common Tick-Borne Illnesses Lyme disease typically comes to mind when we think of ticks and tick-borne illnesses, and for good reason. Borrelia Lyme disease — a bacterial infection transmitted by disease-carrying black-legged ticks and other insects like fleas, flies,...

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Lyme Disease Prevention

Lyme Disease Prevention

How to Prevent Tick Bites and Avoid Lyme Disease This Summer In the U.S. alone, approximately 400,000 people annually are diagnosed with Lyme disease — an oftentimes debilitating disease that can bring on years of musculoskeletal, neurological, cardiovascular, and...

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