Infrared Sauna Therapy
Infrared saunas use light waves to heat your body directly at more comfortable temperatures.
This helps you sweat, relax, and support your body's natural healing processes.
Supports skin health, wound healing, and cellular repair.
Promotes circulation, reduces inflammation, and relieves pain.
Promotes deep sweating, relaxation, detoxification, and cardiovascular health.
| Traditional Sauna | Sunlighten Infrared Sauna |
|---|---|
| Heats the air | Heats your body directly |
| Higher Temperatures (170–200°F) |
Lower, more comfortable temperatures (120–145°F) |
| Less customizable | Multiple infrared wavelengths with targeted benefits |
- Chronic fatigue or low energy
- Muscle soreness or athletic recovery
- Joint pain or arthritis
- Stress, anxiety, or difficulty relaxing
- Poor circulation
- Detox support
- Poor sleep
- Overall wellness
- Chronic inflammation
- Autoimmune conditions
- → Increased Circulation
- → Relaxation
- → Stress Relief
- → Improved Sleep
- → Muscle & Joint Relief
- → Reduced Stiffness
- → Enhanced Recovery
- → Increased Sweating
- → Healthier-looking Skin
- → Improved Cardiovascular Health
1–2 sessions per week
10–20 minutes per session
2–4 sessions per week
30–45 minutes
3–5 sessions per week
30–45 minutes
1 Session → $50
5 Sessions → $225 ($45/session)
10 Sessions → $300 ($30/session)
20 Sessions → $500 ($25/session)
30 Sessions → $600 ($20/session)
Sessions can be 1 or 2 people
2 people utilizes 2 sessions
- Drink plenty of water before and after your session
- Avoid alcohol before sauna use.
- Listen to your body – shorter sessions are perfectly acceptable
- Exit the sauna immediately if you feel faint or unwell.
- Consult your healthcare provider before use if you are pregnant, have uncontrolled cardiovascular disease, severe low blood pressure, or have implanted medical devices.
- → Lightheadedness
- → Temporary Fatigue
- → Mild Dehydration
- → Increased Thirst
- → Temporary Skin Flushing
- → Muscle Soreness as circulation increases
If you're wanting to feel lighter, more calm, less inflamed, and have more energy – Sauna therapy is the solution you're looking for!
Book Your Infrared Sauna Session Today
Recover. Recharge. Thrive